£249.00 GBP

Every month

Your payment information will be stored on a secure server for future purchases

An account already exists with this email address. Is this you?

Sign in

1-2-1 NUTRITION COACHING

I incorporate nutrition science, psychology, and philosophy into a learning experience that gets you to your goals.

A bespoke service that is contoured around you and your lifestyle, to formulate a nutrition strategy that goes above and beyond.

I specialise in:

  • Fat loss
  • Sports performance
  • Muscle growth
  • Relationship with food
  • Body image
  • Women's health, including PCOS and menopause
  • Injuries

How does it work?

  • I start off with an in-depth analysis to see where you're at with your nutrition now, and look at your lifestyle to put together a plan that works for you. This can involve both tracking and non-tracking advice and techniques, calorie/macro targets if appropriate, meal ideas, portion guides, sleep evaluation and more.
  • I offer weekly Zoom consultations during your coaching, or online check-ins with video feedback depending on what you'd prefer.
  • Progress reviews will be scheduled every 4 weeks to review your goals and set targets for the following weeks.
  •  Support and accountability helps to build lasting habits, whilst empowering you to take ownership of your actions and behaviours.
  • I require a 12 week-minimum for maximum results.

What People Are Saying:

Didi has been amazing! This process has uncovered more than nutrition issues for me and she has helped me over and above what was required.

Polly