
Are you a coach or PT?
Learn how to adapt your clients nutrition and training to their cycle.

Do you struggle with your hormones?
Want to support your hormones better on your fitness journey?

Nutrition & CBT
Learn how to use the power of cognitive therapy to unlock long term habit & behaviour change.

"Didi quite literally has been a godsend. She’s changed my attitude towards food in just a couple of weeks and I could not be more grateful."
Testimonial
Jaimini
International Womens Day Event
An evening of education with Didi on all things menstrual cycle, nutrition & training
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