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Episodes
L-Theanine: Stop the caffeine crashes
My ADHD Journey: Part 2
Autophagy & Fasting: Game Changer or Not?
Unconditional Permission To Eat: How to Break Free Of Diet Culture
Women in Business: Lucy Wood
I stole this from Lucy's podcast bio ;) Meet my dear friend and fellow badass women in business Lucy Wood your Kundalini bestie. She helps women transform their love lives. Many women are finding themselves stuck in...
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Listen if you're an emotional eater
Ahead of my Emotional Eating Mastermind Launching 6th May. Here's an intro into the depth of what we will be covering and here's a link I hope to see you there. https://www.coachedbydidi.co.uk/offers/KPqvPknQ
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HYROX Nutrition For Women: Fuel For Strength & Endurance
Scrolling is the New Smoking: How to Break Free from Social Media Addiction
Beat the Bloat: The Science Behind Digestion & Hormones
My ADHD Journey: Part 1
Calorie Calculators are S**t .. even mine
Self Compassion & Negative Self Talk
An episode all about self compassion and negative self talk
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